Panic Disorder vs GAD
Both panic disorder and GAD are core anxiety disorders that frequently co-occur, yet they differ in temporal pattern, cognitive content, treatment urgency, and pharmacologic strategy. The distinction matters clinically because buspirone is effective for GAD but not for panic disorder, interoceptive exposure is specific to panic disorder CBT, and the patient's experience of anxiety — episodic surges versus chronic diffuse worry — shapes psychoeducation and treatment planning. Boards test this differential because the surface overlap is high but the distinguishing features are learnable and clinically actionable.
Frequently Asked Questions
What is the difference between panic disorder and GAD?
Panic disorder features recurrent, unexpected panic attacks — discrete surges of intense fear that typically peak within minutes. GAD features persistent, diffuse worry about multiple life domains, present more days than not for at least 6 months. The temporal pattern (episodic surges vs chronic worry) is the key anchor.
Does buspirone work for panic disorder?
[Buspirone](/medications/buspirone) has evidence for efficacy in GAD but is not an evidence-based treatment for panic disorder. This is one of the most commonly tested pharmacologic distinctions on PMHNP boards.
Can you have panic disorder and GAD at the same time?
Yes. The two conditions frequently co-occur. If a patient has both discrete panic attacks and chronic multi-domain worry meeting full criteria for each, both diagnoses can be assigned.
How do you distinguish anticipatory anxiety in panic disorder from GAD?
In panic disorder, anticipatory anxiety is focused specifically on having another panic attack and avoiding situations where an attack would be hard to escape or manage. In GAD, the worry is diffuse and spans multiple life domains (work, finances, family, health) most days for at least 6 months.
What is interoceptive exposure and why is it used in panic disorder?
Interoceptive exposure is a CBT technique for panic disorder that deliberately induces feared bodily sensations (e.g., dizziness, breathlessness, tachycardia) in a controlled setting to reduce catastrophic misinterpretation of normal physiological sensations and weaken the panic cycle.
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